Better Training, Better Athletes

Work With Mike

If you’re ready to take the next step, set up a meeting with Mike. We will start a conversation about what you have done, your goals, and give you a chance to try out the program for free.

Signing up is easy

  • SIGN UP ONLINE

  • SHOW UP FOR WORKOUTS

    • 60–90 minute workouts before or after school (times vary over the summer).

  • TOTAL TRANSFORMATION

“Finding Mike Lovely and working with him starting in 7th grade gave me the realization that I can do more. Lovely strength and conditioning made me stronger not only in the gym but mentally as well, giving me the ability to further continue my track career.”

— JORDAN K., Illinois University / U20 USA Hammer