LS&C isn’t just a Gym. We’re a Culture.
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Equip
Our goal is to equip athletes not only with the strength, movement and performance to achieve at their sport; but also develop confidence and character to be successful in life.
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Ignite
We run off a culture of positivity and energy, one that ignites a passion for hard work and discipline, developing athletes who love to compete in their sport and in life.
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Elevate
We strive to serve our athletes in every way possible so they can elevate to the next level in their sport and achieve their dreams.
The Vision
Lovely Strength and Conditioning began so the next generation of athletes is better than the last. Our goal is to develop elite athletes that create a difference in the world. We accomplish this through equipping them with skills to move faster, stronger and better; by igniting a passion for hard work and elevating them so they can achieve their dreams. Are you next?